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- Preheat oven to 180 degrees
- wrap salmon in tin foil and top with butter, lemon juice, salt and pepper – roast for 16 mins
- wash and cook rice with salt
- chop up 1 packet green beans, 1 packet baby corn
- chop up 1 chili, 2 x garlic cloves, 4 spring onions, coriander
- stir fry veg with oyster sauce and soy sauce then add aromats
- in another small pan, cook whisked egg until just cooked (scrambled)
- Mix with the rice, then mix the rice with the veg
- Serve in 2 bowls then add the flaked salmon fillets in each bowl