onion – Fridi Good Food

Mung Bean & Vegetable Curry

Chickpea & Fresh Spinach Curry

Fresh Tomato, Pea & Paneer Curry

Wild Mushroom Risotto

Oven Baked Tomato & Rosemary Risotto

Spicy Seeded Pilaf with Okra & Spinach

Chickpea & Vegetable Bulgur Pilau

Orange Vegetable Pilau

Baked Spinach Mornay

Sweet Potato, Spinach & Chickpea Stew with Coconut

Pad Thai

Stiry Fry with Vegetables & Ginger

Spicy Spaghetti Frittata

Chickpea Tortilla

Roasted Squash & Tomato Soup with Cumin & Rosemary

Chunky Puy Lentil & Vegetable Soup

Butter Turkey Curry

Fish Mappas

Lemony Prawn & Pea Risotto

Egg Shakshuka

Peasant Pasta

Crispy Tofu Stir Fry

Indian Spiced Nut Roast

Kedgeree

Saag paneer

Mushroom Carbonara

Chile Peanut Rice

Breakfast Burrito

Harissa and Coriander Omelette

Butter Paneer Masala

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